Professional rehabilitation, massage therapy, and personalized wellness programs designed to help you achieve optimal health and performance.
Professional rehabilitation, massage therapy, and wellness programs tailored to your goals.
Evidence-based rehab programs for injury recovery, post-surgical care, and pain management.
Therapeutic techniques to reduce tension, improve circulation, and enhance recovery.
Targeted activation to restore muscular balance, stability, and movement quality.
Hands-on and assisted stretching to increase mobility and reduce stiffness.
Assessment-driven insights to correct patterns and improve performance.
Personalized nutrition coaching and lifestyle protocols for long‑term health.
One-on-one strength, power, and speed training built on resilient tissue and quality movement.
On-site and virtual programs for teams, including ergonomic assessments, group sessions, and injury prevention.
Recurring care that compounds, with monthly massage, stretch, and corrective sessions at member rates.
The AllFit Guide to Better Health — simple foundations for restoring better, moving better, and living better.
You do not need a perfect score. Notice your patterns, and improve your consistency.
Evidence-based programs to restore movement, reduce pain, and get you back to what you love—with 1:1 care and clear progress milestones.
Comprehensive movement assessment
Personalized treatment planning
Targeted strength & activation
Pain reduction & mobility gains
Safe return‑to‑sport guidance
Therapeutic techniques to reduce pain and tension, restore mobility, and accelerate recovery—delivered with individualized care and session lengths that fit your needs.
Deep tissue and trigger point work to release tightness, improve circulation, and restore natural movement.
Sessions tailored for recovery, relaxation, or performance—30, 60, or 90 minutes based on your goals.
Reduce stress, increase range of motion, and speed recovery so you can move and feel your best.
Real results from personalized rehabilitation, therapeutic massage, and mobility programs.
Working with Meka has noticeably improved my everyday life. I feel more limber, and even my wife has commented that I’m not complaining about bending and movement like I used to…
Jim N.
Client of Jemeka
My experience with Meka has been both pleasant and therapeutic. Since working together, I’ve noticed better flexibility and mobility in my everyday life…
Houston K.
Client of Jemeka
With Jordan, receive more than just a workout with accountability. I receive a customized personal protocol to address my individual needs. I’ve gained strength, stamina, balance…
Lloyd E.
Client of Jordan
What I like about Jordan is that he understands exactly what I need and we work on that. I wanted to get stronger but I needed functional strength first…
Claudia R.
Client of Jordan
I have been working out with Jordan as my trainer for the past 7 months and he has taken me to my highest level of my workouts. Jordan knows how to analyze you quickly on where you are lacking…
M. E.
Client of Jordan
It’s incredible how impactful Jordan Pitts is for the men and women whom he trains. He is dedicated, knowledgeable and caring. He has an intuitive sense on how to motivate and help members…
Kyle E.
Client of Jordan
Working out with Jordan I’ve seen a huge improvement in my functional strength, my range of motion, my energy, and my overall health. The workouts he designs are dynamic and interesting…
K. H.
Client of Jordan
I have been working out with Jordan a little over two years. In that time, I have run my fastest sprint triathlon, set PRs for the bench press, squat, and deadlift…
Jim L.
Client of Jordan
Working with Jordan has been a game changer. I would not have made the progress I have without his coaching. One of his key strengths is getting to know his clients’ individual situations…
Martin M.
Client of Jordan
Mika is as professional as can be. Always polite and very friendly. She always asks whats been hurting and which area to focus on more and applies the correct amount of pressure where needed…
A. B.
Client of Jemeka
via Thervo · September 27, 2023
Amazing therapist who truly cares about the patients well being. She does not just rub, but insteads finds the exact point of tension and releases it. One of the best therapists Ive ever had!
Alex M.
Client of Jemeka
via Thervo · September 26, 2023
Meka is exceptionally skilled, talented and professional. She makes you feel relaxed and works out any problem areas that you may be experiencing. My husband and I have gone to her every month…
Mary M.
Client of Jemeka
via Thervo · September 28, 2023
Working with Meka has noticeably improved my everyday life. I feel more limber, and even my wife has commented that I’m not complaining about bending and movement like I used to…
Jim N.
Client of Jemeka
My experience with Meka has been both pleasant and therapeutic. Since working together, I’ve noticed better flexibility and mobility in my everyday life…
Houston K.
Client of Jemeka
With Jordan, receive more than just a workout with accountability. I receive a customized personal protocol to address my individual needs. I’ve gained strength, stamina, balance…
Lloyd E.
Client of Jordan
What I like about Jordan is that he understands exactly what I need and we work on that. I wanted to get stronger but I needed functional strength first…
Claudia R.
Client of Jordan
I have been working out with Jordan as my trainer for the past 7 months and he has taken me to my highest level of my workouts. Jordan knows how to analyze you quickly on where you are lacking…
M. E.
Client of Jordan
It’s incredible how impactful Jordan Pitts is for the men and women whom he trains. He is dedicated, knowledgeable and caring. He has an intuitive sense on how to motivate and help members…
Kyle E.
Client of Jordan
Working out with Jordan I’ve seen a huge improvement in my functional strength, my range of motion, my energy, and my overall health. The workouts he designs are dynamic and interesting…
K. H.
Client of Jordan
I have been working out with Jordan a little over two years. In that time, I have run my fastest sprint triathlon, set PRs for the bench press, squat, and deadlift…
Jim L.
Client of Jordan
Working with Jordan has been a game changer. I would not have made the progress I have without his coaching. One of his key strengths is getting to know his clients’ individual situations…
Martin M.
Client of Jordan
Mika is as professional as can be. Always polite and very friendly. She always asks whats been hurting and which area to focus on more and applies the correct amount of pressure where needed…
A. B.
Client of Jemeka
via Thervo · September 27, 2023
Amazing therapist who truly cares about the patients well being. She does not just rub, but insteads finds the exact point of tension and releases it. One of the best therapists Ive ever had!
Alex M.
Client of Jemeka
via Thervo · September 26, 2023
Meka is exceptionally skilled, talented and professional. She makes you feel relaxed and works out any problem areas that you may be experiencing. My husband and I have gone to her every month…
Mary M.
Client of Jemeka
via Thervo · September 28, 2023
Evidence-based tips and practical guidance from the All Fit Fitness team.
A phase-based approach to restore range of motion, build strength, and retrain movement after ACL reconstruction.
Rehabilitation Specialist
2025
How deep tissue and trigger point techniques reduce pain, improve circulation, and accelerate recovery.
Licensed Massage Therapist
2025
The simple habits that compound: sleep quality, protein targets, and daily mobility for long‑term health.
All Fit Fitness Founders
2025